Finished my first half ironman in 7 hours and 10 minutes! Came in two minutes early for the 1.2 mile swim, and three minutes early for the 56 mile bike! Amazingly that included my total wipe out at mile 30 and 30+ minutes in medical care. But I caught back up on the second half of the bike course and pushed through a very hot and hilly half marathon! Ended up with five stitches in my knee, a thumb splint and lots of road rash 😳 So surprised and happy to see my family so many times on the course! Feeling very loved and accomplished.
Kate Lynn Lindsey